Berbasis Bukti Ulasan Suplemen
Every claim cited.
We read the studies so you don't have to.
Evidence-based supplement research you can trust. We analyze peer-reviewed clinical studies from PubMed and grade every supplement ingredient on a transparent A–D scale. No sponsored rankings, no manufacturer influence — just science.
Sistem Penilaian Bukti
Every supplement claim on this site is graded on an A–D scale based on peer-reviewed clinical research from PubMed. Our algorithm evaluates study design (RCTs rank highest), consistency of results, sample sizes, and the overall body of evidence. No manufacturer sponsorship influences our grades.
Multiple randomized controlled trials (RCTs) or meta-analyses with consistent positive results and large sample sizes.
At least one RCT with mostly consistent results across studies. Evidence suggests benefit but more research may be needed.
Small studies or observational data with some positive signals. Promising but insufficient for strong recommendations.
In vitro studies, case reports, or pilot studies only. Early-stage research that requires clinical validation.
Cara Kerjanya
Tanpa iklan. Tanpa peringkat berbayar. Hanya sains.
Pusat penelitian
Kami mencari di PubMed setiap penelitian klinis tentang bahan suplemen.
Ekstraksi
Kami mengekstrak temuan utama — ukuran sampel, jenis penelitian, dan hasil.
Peringkat A hingga F
Kami menilai bukti seperti rapor sekolah — dari A (kuat) hingga F (negatif).
Jawaban Jelas
Anda mendapatkan jawaban jelas dalam hitungan detik — apakah suplemen ini benar-benar efektif?
Penafian FDA: Pernyataan-pernyataan ini belum dievaluasi oleh Food and Drug Administration. Produk dan informasi di situs web ini tidak dimaksudkan untuk mendiagnosis, mengobati, menyembuhkan, atau mencegah penyakit apa pun. Peringkat bukti yang disajikan didasarkan pada analisis kami terhadap penelitian yang ditinjau sejawat dan tidak merupakan saran medis. Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai regimen suplemen apa pun.